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s Almost Rice Pudding s

      Yields: 0

KEYWORDS (edit):  South Beach @Try Soon!

Ingredients

3 ea Egg
3/4 cup Low fat milk
1/2 cup Water 1/2 c water
1 cup Cottage cheese 1 c low fat cottage cheese
1/2 cup Spenda
1 teaspoon Vanilla
1 dash Cinnamon


 
Instructions
 Combine all in blender until almost smooth. Pour into
6 6oz custard cups.Sprinkle with cinnamon. Place in a
backing pan.Pour hot water in pan to reach 1 inch up
sides of custard cups. Bake at 350 for 35mins.

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Cuisine:       

Main Ingredient:  

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Nutrition Facts
Serving Size: 1
Servings Per Recipe: 1
Amount Per Serving
Calories:  576
Calories from fat: 82 (14% of tot cal)

% Daily Value*
Total Fat   9g 14%
     Saturated Fat  5g 23%
Cholesterol   263mg 88%
Sodium   1104mg 46%
Total Carbo    72g 24%
     Dietary Fiber   0g 0%
     Sugars    72g  
Protein   44g  
Vitamin A       83% Vitamin C     5%
Calcium         48% Iron      13%
*Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending upon your caloric intake.

Note:  The numbers in this chart are derived directly from data entered by you, the user.  Their accuracy critically depends upon proper linking of ingredient items to USDA ingredient elements.  Use at your own risk; we take no responsibility for their accuracy.  Consumers with medical issues should always consult a licensed nutritionist.


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